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Dealing with rejection

When it comes to rejection, it is probably one of the largest fears a person can have. Rejection can be pretty damaging to the human ego and it can cause a lot of problems later in life. When dating and relationships are a subject of the talk, one can't skip talking about rejection. That's why this articles is written, to help people deal with rejection and to help them have a fulfilling dating life.

 

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How does rejection make people feel?

Whenever someone gets rejected by a person her or she like it makes them feel insignificant and worthless. Being rejected is never an enjoyable feeling and it influences everyone in a different way. Some people react to it by starting to cry. The others lose confidence and withdraw within themselves. Other people find rejection insulting and it can make them do some pretty stupid things like trying to get revenge. Reactions to rejection aren't that much important as the fact that rejection makes everyone hurt. It is unpleasant and definitely something that everyone experiences at least once in their life.

 

Types of rejection

Important thing to know about rejection is that it comes in many different forms. It can be something which seems insignificant and simple like a partner not remembering an important date, forgetting about an arranged meeting or something similar. It can also be something which can be considered big, like a partner being unfaithful or a loved person breaking up the relationship. Because rejection hurts, it is important to put it into perspective and think about what kind of rejection it is. Yes, it is hard to call something a small rejection, but it helps with coping with it.

 

Who to blame?

First thing which people almost always do, after being rejected, is to blame the wrong person. How many times have you been rejected and immediately started to blame yourself? Probably many times. As soon as the rejection happens we turn on the blame switch and focus it on ourselves. We feel as if it is our fault that we got rejected, after all we still deeply care about the person who rejected us and we can't make ourselves see that our dear person has faults. It is normal to wonder whether it was us who did something wrong, but blaming only ourselves doesn't achieve anything and it can even cause health problems. Stop blaming yourself, think about what might have caused it, don't dwell on it and slowly start to move on with your life.

 

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How to deal with rejection?

The topic of rejection isn't easy to talk about, after all, everyone on the Earth is different, we all have different hopes and dreams and we all cope with problems in a different way. One of the most important things to keep on your mind is to think positive. We understand that it might not be the thing that you want to hear, but it is extremely important to find something which helps you feel positive. You have to keep one thing on your mind, the worst part is over. Now you know where you stand and it is important to think about the future, after all you should be the most important thing to yourself. After you get rejected, you will be weak and drained out of all of your energy, but in the end it will make you stronger. You will get to know yourself better and you will learn new ways of coping with your problems. Don't dwell on the past, think about the future and work on achieving your goals. You will feel better and soon forget about the whole rejection ordeal.

 

Rejection is hard and it hurts. Everyone deals with it in their own way, but this article was written to help you with coping with it in the best way. Don't worry too much and remember that there are always more fish in the sea.

 

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